![]() ![]() What Is BMR?īMR is the abbreviation for basal metabolic rate. Data such as weight, gender, weight, and age come up with the basal metabolic rate. Here’s how: Fitbit combines measurements of related metabolic rate, heart rate, steps taken, distances covered, and other data from daily physical activities. Let us now go through some of the common factors used by the Fitbit algorithm to estimate the number of calories burned while you are on the move or working out. So, what are the factors that Fitbits use to estimate the number of calories your body burns? How Does Fitbit Calculate Calories Burned Other trackers like Fitbit Versa, Versa2, Blaze, Flex, and, Charge 3 are not that accurate on calories. According to a study that was carried out in 2017, Fitbit Surge was able to record a 27% error when counting the number of calories burnt.Īlthough the error are a lot, Surge is the best Fitbit for counting calorie burns. ![]() So, is Fitbit calories burned accurate? An activity tracker like Fitbit Versa is not 100% accurate on the number of calories burnt. ![]() The shortest and simplest answer for this is, that Fitbits are made to estimate the number of calories your body burns.įitbit trackers feature algorithms, with these algorithms they can the tracker can consider several things that impact the burning of calories. You are probably wondering why Fitbit trackers are inaccurate and still cost a lot of cash. Steve Kerr talks Wiseman-GP2 trade, Warriors at All-Star break (95.How Accurate is Fitbit Calorie Burn? Well, the quantity of calories burned is always an approximation.Īnd the algorithm suggests a certain quantity of calories burnt using a variety of factors which we mention below. ![]()
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